Our ocean is a seething, pearl bubbled mass of life, love and emerald visions. Who doesn’t retreat to the ocean when life feels tense and tiresome and not come back feeling a little more rejuvenated and inspired? It is out of our control, a vast expanse of jewel[…]

We spend our life running around in constant states of reaction. This tea is too hot! This bed is just right, soft and cosy. I love my dog. I hate my life! I’m a failure! There are reactions that feel comfortable and relaxed and then there are those[…]

Most often the child that parents worry about (until everyone becomes wild teenagers lol) is the sensitive child. The girl or boy who doesn’t stand up for themselves, doesn’t say a firm ‘no’ to peer pressure, and allows bullies to do what they do best – bully them[…]

Have no worry for where you stand For you are simply more than woman or man Do not cling to misfortune For you enter with nothing and leave without So what’s the virtue behind all these things you worry about? Let your worries be handled by source The[…]

Hello beautiful angels! I’m delighted to share with you my new kids book, Thomas Discovers The Purpose Of Life. The book is designed to help children discover inner peace, and awareness and to be able to transmute their worries in a healthy and positive way so they may[…]

I read a wonderful article which citied principles from Psychotherapist Kent Hoffman, co-author of Raising a Secure Child. He is both compassionate and inspiring. ‘Every person has infinite worth’, is one of his most majestic and beautiful quotes. When I listen to Kent talk about raising secure children,[…]